My Blog

Happiness❤️

Happiness feels open, expansive, kind and loving. It is found in the every day. In the little things. It is found in stillness. In...

Being you is enough.

‘You are imperfect, you are wired for struggle, but you are worthy of love and belonging’. @brenebrown Being you is enough. It always has...

When you re-discover your Inner Peace

A calmness, an inner knowing, a deep sense of self-love, gratitude, abundance and calm take over... If you want to approach your days...

Why self-care isn't a gift, a luxury or an indulgence...

and why it should be an essential part of your day. ‘Self-Care is an essential part of my day, it isn't a gift, a luxury or an...

Why I became the queen of rest.

And all of the benefits I have received. I became the queen of rest over the last decade. And it is a badge I wear with honour. Pure...

Love is our natural way...

Choosing self-love. Love is fluid. It isn't rigid or controlling. It isn't forced. More a felt sensation. So loosen the grip. Let go of...