Terms, Conditions & Safety Disclaimer

For all services, sessions, events & programs with Laura Uglow

Effective from: June 2025

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1. Introduction

By booking or attending any service, event, class or program offered by Laura Uglow (including Breathwork, Intuitive Guidance, Reiki, Pilates, Meditation, group programs, or online memberships), you confirm that you have read, understood, and agree to these Terms, Conditions, and Safety Disclaimer.

These sessions are designed to support personal healing, embodiment and self-discovery, but are not a substitute for professional medical, therapeutic, or psychological care.

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2. Booking & Payments

• All services must be booked in advance and paid in full prior to attendance unless otherwise stated.

• Payment plans may be offered on some programs.

• Prices may be updated periodically but will not affect existing bookings.

• Fees are non-refundable unless stated or where required by law.

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3. Cancellations & Rescheduling

• Private sessions: May be rescheduled if 48 hours notice is given. Cancellations within 48 hours are non-refundable.

• Group events, circles, courses, and programs: All sales are final and non-refundable unless the event is cancelled by Laura Uglow.

• In the rare case that a session or program is cancelled by Laura Uglow, full refunds or rescheduling will be offered.

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4. Your Responsibility

• You participate voluntarily and take full responsibility for your own physical, emotional, mental, and spiritual wellbeing.

• It is your responsibility to disclose any medical, psychiatric or other conditions that may affect your participation.

• If in doubt, consult your doctor, therapist, or healthcare provider prior to participation.

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5. Medical & Psychological Contraindications

The following conditions may make breathwork or related healing work unsuitable or require medical clearance:

• Pregnancy

• Asthma (please bring your inhaler)

• High blood pressure (especially if uncontrolled)

• Heart conditions, cardiovascular disease, previous heart attack or stroke

• Glaucoma or detached retina

• Epilepsy or history of seizures

• Diagnosed aneurysms

• Diabetes or hypoglycemia

• Severe osteoporosis, recent injuries or surgeries

• Blood clotting disorders or blood-thinning medication use

• Severe infections or ongoing complications

• Psychiatric conditions (bipolar disorder, schizophrenia, psychosis, recent hospitalizations, severe PTSD)

• Any other physical, emotional, or mental health condition which may impair safe participation

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If you have any concerns, contact me directly at:
📧 hello@laurauglow.com

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6. Potential Experiences During Breathwork

During breathwork sessions, you may experience:

• Tingling, lightheadedness or dizziness

• Emotional release

• Trembling, shaking or body movements

• Physical sensations or temperature changes

You are always in control and may return to your regular breathing at any time.

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7. Preparation Guidelines

For your comfort and safety:

• Wear loose, comfortable clothing.

• Avoid alcohol or intoxicants before the session.

• Refrain from eating large meals within 2 hours of the session.

• Use the bathroom before the session.

• Bring water, a notebook, and any necessary medical items (such as an inhaler).

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8. Confidentiality & Privacy

• All personal information shared will be treated confidentially.

• Group participants are expected to respect the privacy of others.

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9. Intellectual Property

• All materials, content, recordings, and resources provided are the intellectual property of Laura Uglow and may not be shared or reproduced without written permission.

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10. Limitation of Liability

• You acknowledge that participation is entirely voluntary and at your own risk.

• Laura Uglow accepts no liability for any personal injury, loss, or damage resulting from participation in any session, class, or event.

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11. Governing Law

These Terms, Conditions & Disclaimer are governed by the laws of England and Wales.

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For questions, please contact:
📧 hello@laurauglow.com
🌐 www.laurauglow.com

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