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Happiness feels open, expansive, kind and loving. It is found in the every day. In the little things. It is found in stillness. In community. It is there when we take the time to slow down to appreciate the moment. Happiness is in giving, sharing and being there for others. Reaching out when someone needs love, support and help. Listening to those you love when things get tough, but also being their top cheerleader when things are going well. It is found in kindness. It is found in laughter. It is found in love. It is found within you. Take a moment today to think about what brings you true joy and how you can spread that happiness like glitter all around you.


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