Hi lovely, I’m Laura Uglow
Creator of The Liberated Woman Method™ | Breathwork & Feminine Embodiment Guide | Intuitive Healer | Author
For years, I wished for more.
More peace.
More joy.
More energy.
More purpose.
More freedom.
More success.
More creativity.
More connection.
I longed for a life that felt more like me.
But what I didn’t realise at the time was that I was searching for those things outside of myself.
I was pushing.
Proving.
Trying to be enough.
I was caring deeply for others, carrying so much, and quietly moving my own needs, dreams, and desires further into the background.
I know what it feels like to be a woman who feels deeply, loves deeply, and gives deeply.
To be the one who holds everything together.
To dream big, yet feel the weight of your own dreams slipping further away beneath the responsibilities of everyday life.
To wonder:
“When is it my turn?”
“When do I get to choose myself too?”
For a long time, I hoped someone else would arrive and finally make me feel whole. Someone who would say:
“How are you really?”
“You matter too.”
“Your needs are important.”
“You don’t have to carry everything alone.”
But slowly, through my own healing journey, I began to realise something profound.
There was no magic person who could arrive and give me the peace I was searching for.
The journey home had to begin within.
The shift happened when I finally chose myself.
When I stopped looking outside of myself for the love, safety, and validation I was longing for…
And began to turn inward.
That was when I started to discover the truth:
I was already loved.
I was already worthy.
I was already enough.
And from that place, something began to soften.
The noise became quieter.
I began to hear the whispers of my own heart and soul again.
I found my inner voice.
My spirituality.
My confidence.
My truth.
My purpose.
My creativity.
My passions.
My self-worth.
My power.
I found the woman I had been searching for all along.
And the most beautiful part?
In finding my peace, I found my “more”.
Because peace is not the absence of challenges.
Peace is the place within us that allows us to meet life differently.
It is the place where we stop abandoning ourselves.
The place where we come home.
THE JOURNEY HOME
For nearly 25 years, I have walked alongside thousands of women, supporting them through their own seasons of change, healing, and transformation.
Through my own experiences of grief, burnout, exhaustion, and deep personal healing , alongside my training and certifications in Breathwork, Somatic Healing, Meditation, Reiki and Nervous System Regulation, I discovered something vital:
So many women are not broken.
They are simply disconnected from themselves.
Disconnected from their own wisdom.
Disconnected from their desires.
Disconnected from the part of themselves that knows they are worthy of love, joy, and freedom.
Over time, I realised this wasn’t just my journey.
It was the journey I was witnessing in so many of the women I was guiding too.
Women who were successful but exhausted.
Women who were holding everything together but had lost connection with themselves.
Women who were longing to feel more peace, more joy, more freedom, and more alive within their own lives.
I knew there had to be another way.
A way beyond pressure, proving, and self-abandonment.
A way back home.
THE LIBERATED WOMAN METHOD™
This is the journey that led me to create The Liberated Woman Method™.
A signature 8-pillar embodied pathway for women who are ready to reconnect with their heart, their inner wisdom, their truth, and their power.
A journey from quiet exhaustion to illuminated freedom.
A practical, embodied bridge between the life you are living now and the soul-led life you are longing for.
Through my programmes, including The Softening™, The Liberated Woman Method™, and spaces like The Heartspace (my monthly membership). I hold women as they slow down, turn inward, and create the safety and self-trust to fully come home to themselves.
Because what if you don’t need to become someone else to create the life you desire?
What if the woman you have been searching for has been there all along?
The Liberated Woman is not someone you become.
She is someone you remember.
She is the woman who no longer abandons herself.
The woman who trusts her own heart.
The woman who is rooted in peace and rising in power.
Your truth.
Your path.
Your passions.
Your joy.
Your aliveness.
Your power.
It is all waiting to be remembered.
Wherever you are right now, know this:
You are enough.
You are worthy of love.
You do not need to become someone else to be whole.
The journey home to yourself begins here.
I would love to walk alongside you as you reconnect with your truth, your heart, and your power.
With so much love,
Laura xx
Rooted in Peace.
Rising in Power.
The Liberated Woman™
Soul Freedom: The Sacred Companion for Your Journey
My book, Soul Freedom, is an offering of intuitive guidance, readings, and soul-led wisdom for the heart-led woman. It is a space to breathe, to remember your truth, and to reconnect with the magic that already lives within you, one page at a time.