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Life can be a wild ride at times and if things haven't always been easy for you. I see you. I hear you. And if this is you, please know that it can be completely normal after grief, trauma and painful experiences in life to to feel lost, disconnected from your body, mind and soul, what you need and what it is that truly lights you up in life.
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Taking the first step on your healing journey can often be the hardest. Not knowing what to expect or what healing entails can feel daunting. But if you are here I imagine that you’ve reached the point where you know something has to change and that you don’t want to be the woman is always anxious, stressed and exhausted and spend the rest of your life feeling this way.
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I want you to know that it's ok to want more for yourself. It's ok to want more from life. More love, laughter, inner peace, freedom, confidence and to be more present for the people, experiences and places that truly matter! I want you to know that it is possible to trust your body, your heart and your life again and know that you are always worthy. I want you to know that you can create a life that feels so good from the inside out. I know because I've moved through this journey and this is the deeply healing journey that I now take my clients on.
'She silently stepped out of the race that she never wanted to be in and proceeded to win.'
I know some days it might feel as if this is a million miles away as you are running on autopilot, rushing around pleasing everyone else first, pushing your own feelings down, wearing your mask, putting your own needs, dreams and desires to the bottom of the pile. Which simply leads to increased anxiety, exhaustion, loneliness and maybe feeling more lost in life and not sure what you need next.
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But by connecting more deeply with your feelings, your truth and your authentic self you will restore your self-worth, learn to trust life once more and you will feel more peaceful, free and empowered in every area of your life. And. the most beautiful thing is that you will begin to align your life, in the most magical ways, with everything that is truly meant for you!
Hi, I'm Laura!
I am a Mother, Writer, Healer, Intuitive Soul Guide and Empowerment Mentor, which means I guide women on their healing and wellness journey so they can re-discover who they are underneath the layers of life and feel more peaceful, free and empowered from the inside out.
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Life is busy and we all face grief, trauma, challenges and difficulties which take us further away from our authentic self, and can leave us feeling sad, lost, anxious and burnt out. But when we can learn to let go of the emotions and the energy attached to how we are feeling and connect more deeply with our authentic self, we discover who we really are and we can begin to align our life with everything that is truly meant for us.
We gain more clarity, a deeper connection to our intuition and we open ourselves up to receive more love, vitality, peace, abundance, what we truly need and how to move forward so we can create a life that feels so good from the inside out!
My own experiences with burnout, anxiety and grief sent me on a healing journey where I learnt to use the power of self-compassion, love and kindness to transform the relationship I have with myself, my life and how I feel from within. And I now blend my own inner wisdom alongside my knowledge and expertise in Women's Health, Breathwork, Meditation, Intuitive Readings, Movement and Somatic Healing modalities to guide my clients back home to their soul and authentic self so they can heal their inner world and feel more empowered in their life.
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I'm so glad you are here!
Love Laura xx
Find freedom from your inner turmoil and awaken to your life, purpose and true potential.
To heal our body, mind and soul we first have to soften, rest and learn to release and let go of the energy and emotions that are weighing heavy in our heart and are keeping us from connecting our soul and authentic self and with the life that we want to live.
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When we allow ourselves to soften, we learn to trust life again, that it won't continue let us down. We begin to unwind, release and let go of the limiting beliefs, self-doubt, anxieties, trauma and worries that circle around in our mind daily. When we soften into our feelings and our nurturing, nourishing, intuitive and flowing feminine energy we open the door to more vitality, freedom, inner peace and aliveness. And we gain more clarity about the next steps we need to take, meaning we can move forward with our life from a place of intuition, trust and flow, and feeling more connected to our soul and authentic self.
“There is something magical about Laura. She is extremely intuitive and was able to channel and provide me with pieces of advice, guidance and actions that I could use in my personal and professional life. I highly recommend a session with her!"
Emma K, One to One Client (The Empowered Woman)