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WELCOME TO
THE HEARTSPACE

A membership for women who dream big, give deeply, and are ready to remember who they are beneath the noise of everyday life. Pause. Breathe. Reconnect with your heart and step back into your freedom, your peace, and a life you truly love—through breathwork, meditation, somatics and intuitive guidance.

Featured in;

Tatler | Marie Claire | Women’s Health | Mind Body Spirit Festival London
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Hi! I’m Laura, and I’m so glad you found your way here.

I’m a Mother, Author, Intuitive Healer, Breathwork Facilitator & Soul Guide. I created  The Heartspace as a calm, welcoming space to support you on your journey back home to yourself. It’s a place where heart-led, sensitive, deeply feeling women like you can rest, soften, reconnect with their true selves, and give themselves the space to dream big and remember what’s possible.

I know what it’s like to give endlessly, carry too much, and lose touch with your own energy, peace, and joy. I’ve been there too. And I also know what becomes possible when you slow down, stop doubting yourself, trust your intuition, and allow yourself to be held.

Through breathwork, meditation, somatic healing, and soul guidance, The Heartspace gives you the stillness to breathe, reconnect with your heart, soothe your soul, and remember the magic and power that already live within you, and step into the life your heart is calling for.

You are so very welcome here. Step in, soften, trust yourself, and take some much-needed time for you, and I’ll be walking beside you every step of the way.

With love,
Laura x

You want to live from your heart.
You have dreams to chase and people to care for—yet so much of your energy is spent holding everyone else that your own life feels left behind.

The Heartspace is your sanctuary. A safe space where you finally get to choose you.

Inside, you’ll find:

  • Live Monthly Sessions: Real-time connection and guidance.

  • The Soul Library: An expanding collection of breathwork, somatic practices, and feminine embodiment.

  • The Path Back to You: Everything you need to release overthinking, soften, and reconnect to your body.

Explore The Heartspace ...

Guided Breathwork Journeys: 

Release the weight of the world and return to the steady rhythm of your own heart.

Soothing Meditations: 

A quiet space to restore your inner peace and reconnect with the stillness within.

Embodiment Practices:

Gentle movement to listen to your body, let go of held tension, and find ease in your own skin.

The Soul Library:

Your 24/7 sanctuary. Access your rituals, journeys, and meditations whenever your soul needs a moment of rest.

The Heartspace Telegram:

Our living community. Receive weekly intuitive pings, voice notes, and soulful connection right on your phone.

Live Heart Circles:

Monthly Zoom gatherings for spiritual clarity, healing, empowerment, intuitive guidance, and being held in sisterhood.

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The Heartspace is for you if…

  • You long to slow down and create sacred moments for yourself amidst the busyness.

  • You’re ready to quiet the overthinking and begin trusting the whispers of your own heart.

  • You want to reclaim your energy and find the inner peace that’s been tucked away beneath everyone else's needs.

  • You want to stop doubting yourself, release the heavy "shoulds," and feel more grounded in your own truth.

  • You’re ready to start living a life that feels more aligned with your soul, one breath at a time.

  • You want to be held in a gentle, welcoming community where it’s safe to be seen as your true, sensitive self.

"I didn’t realise just how overwhelmed I was until it calmed. My brain feels so much quieter and has stopped the constant whirring." — Nicola

Join us inside 🌱

Start your free trial today.♡

  • 🌹 The Heartspace

    25£
    Every month
    Experience greater Peace, Joy & Purpose. 🌹
     7 day free trial
    • ✧ LIVE Weekly 30 minute Guided Meditation (9pm Every Monday)
    • ✧ LIVE Monthly Breathwork (Every 3rd Thursday at 8.15pm)
    • ✧ LIVE Group Monthly Heart Circles with Intuitive Guidance
    • ✧ Intuitive Soul Guidance &Insights to guide you home to you
    • ✧ Somatic Experiencing & Energy Release
    • ✧ Access to an evolving ONLINE library of practices
    • ✧ Journal Prompts, Music, Nutrition & Movement for Healing
    • ✧ Access to Workshops & Courses (Incl Devotion)
    • ✧ ONLINE Community Hub
    • ✧ Pause or cancel your membership ANY time.
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Starting something new can feel daunting, and you may even wonder if slowing down or choosing yourself feels selfish. But your body is your home, and it’s always speaking to you. Sometimes it asks you to pause, soften, and listen ~ not because something is wrong, but because it’s time to return to yourself.

You are already worthy, and your needs, feelings, and your heart’s desires all matter. There is nothing you need to prove, and you are deserving of your own love, tenderness, and care.

 

See, when you prioritise moments of stillness, rest, and time for yourself, clarity returns. When you soften, peace becomes available, and your path begins to unfold with ease and confidence.

The Heartspace is an invitation to stop overthinking, trust yourself, and come back to what truly matters ~ your heart, your truth, your life. 

 

So if your heart is calling, you are so welcome here. Step in gently, breathe deeply, and allow yourself to be held as you reconnect with yourself.

Love 

Laura xx

I’d love to hear from you if you have any questions or want to connect before joining, please contact me here hello@laurauglow.com

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© 2022 by Laura Uglow. Made with love for the woman who dreams big and gives deeply.

The Liberated Woman Method® and The Softening™ are the intellectual property of Laura Uglow. All rights reserved.

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