WELCOME TO THE LIBERATED WOMAN™
Rooted in Peace. Rising in Power. Living freely.
Sacred teachings for women who are ready to live freely, fully and in their power. A world where sensitivity becomes strength, softness meets power, and you no longer have to choose between being at peace and creating a life that lights you up.
Featured in;
Tatler | Marie Claire | Women’s Health | The Big Retreat Festival | Mind Body Spirit Festival
THIS IS YOUR INVITATION TO LIVE FREELY.
To feel good in yourself. To trust your inner knowing, honour your deepest desires, and create a life that feels as good on the inside as it looks on the outside.
The Liberated Woman is a way of living. A devotion to your truth, your freedom, and the life you're here to live.
This is a space for you if you're a sensitive, powerful woman who knows there's more you wish to experience, express and create in your life. You're capable of holding so much, yet you might still find yourself second-guessing your choices, putting others first, or wondering when you'll finally give yourself permission to want more.
The Liberated Woman™ is here to remind you that you don't have to push harder, prove yourself or sacrifice your peace to create a life you love. You get to trust yourself, stand in your own inner authority, honour your truth and take action on what feels aligned and true for you. You get to live from the inside out, creating a life that reflects who you truly are and what you deeply desire.
This is where you begin to unshame your desires, trust the woman you're becoming, and give yourself permission to live fully, joyfully alive, and freely as your truest self.
THE LIBERATED WOMAN METHOD™
My approach brings together somatic embodiment, breathwork, nervous system safety and channeled spiritual wisdom. The Liberated Woman Method™ is the distillation of nearly a decade of guiding hundreds of women towards greater inner peace, deeper self-trust and the freedom to live more fully as themselves.
Through eight pillars of sacred teaching, you'll deepen your relationship with yourself and your faith, strengthen your inner authority, honour your dreams, and trust yourself to take action on what feels true to you, creating a life that reflects who you truly are and what you deeply desire, without sacrificing your peace along the way.
EIGHT PILLARS. ONE TRANSFORMATIVE JOURNEY.
The Method is held through eight interconnected pillars. Each offers a different doorway into your relationship with yourself, your truth and your life.
They are not a set of linear steps you complete and leave behind. They form a living, evolving pathway you can return to as you deepen your devotion to your truth, trust yourself through the different seasons of life, and continue to live as the liberated woman you are becoming.
Pillar 1 | Self-Love™
Come home to yourself with compassion, acceptance and devotion. Learn to meet yourself with love rather than judgement, and begin to build a relationship with yourself that supports the woman you are becoming.
Pillar 2 | Feeling Safe™
Develop a deeper sense of safety within yourself. Learn to recognise and honour your needs, work with your feelings and soften the patterns that have kept you in self-protection, people-pleasing or disconnection from yourself.
Pillar 3 | Illuminated Heart™
Reconnect with the wisdom of your heart. Make space for your feelings, listen to what they are showing you and deepen your capacity to meet yourself and others with compassion, clarity and openness.
Pillar 4 | Always Worthy™
Remember that your worth is not something you need to earn through achievement, approval, productivity or how much you give to others. Learn to honour yourself without continually needing to prove that you are enough.
Pillar 5 | Healing Grace™
Meet yourself and your experiences with grace. Soften judgement, explore forgiveness and make space for greater harmony within yourself and in your relationship with life and the Divine. You do not need to have healed everything to begin living freely.
Pillar 6 | Trust Yourself™
Learn to hear your inner knowing, discern your truth and trust yourself enough to act on what you know. Reclaim your inner authority and develop the confidence to lead yourself without continually seeking permission or validation.
Pillar 7 | Hearts Desires™
Give yourself permission to want what you want. Reconnect with the desires, dreams, creativity and possibilities that make you feel alive, and learn to honour them without shame or abandoning yourself in pursuit of them.
Pillar 8 | True Freedom™
Live from the inside out. Move beyond the patterns and expectations that have kept you from yourself, and begin to create a life that reflects your deepest truth, values, desires and freedom of expression.
TEACHER · SPEAKER · AUTHOR
A different way to live.
Hi, I'm Laura Uglow.
Through my own journey, I discovered there was another way to live. One that honours the woman we truly are. One where we don't have to sacrifice our inner peace to experience more, express ourselves fully and create a life we love.
That discovery became the heart of my work and the foundation of The Liberated Woman™.
My work is rooted in a deep devotion to truth, inner peace and the freedom to live fully as yourself. I believe you don't have to push harder, prove yourself or sacrifice your peace to create a life you love. You get to trust yourself, honour your deepest desires and take action on what feels true to you. You get to live from the inside out, expressing who you are and creating a life that feels as good on the inside as it looks on the outside.
Through my teachings, writing and work with women, I bring together somatic embodiment, nervous system safety and spiritual wisdom to support you in deepening your relationship with yourself, your faith and the life you're here to live.
Through The Liberated Woman Method™, I share the sacred teachings and practices that can help you deepen your self-trust, honour your truth and live freely as the woman you truly are.
Because this isn't about becoming someone else. It's about giving yourself permission to live as yourself, fully, freely and without apology.
