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THE HEARTSPACE

Your daily sanctuary for coming home to yourself.

A sacred space to soften, listen within, reconnect with your heart and deepen the devotion to the woman you are becoming.

Come home. Breathe. Listen. Receive.

No commitment. Come inside and experience The Heartspace for yourself. 🤍

Featured in;

Tatler | Marie Claire | Women’s Health | The Big Retreat Festival | Mind Body Spirit Festival London

THE HEARTSPACE IS YOUR DAILY SANCTUARY

 

A space to soften, breathe, listen within and deepen your devotion to yourself.

 

This is a sacred space to reconnect with your heart, hear your inner wisdom, and remember what you already know to be true. Here, you can build unwavering self-trust and meet life from a place of greater peace, presence, and possibility.

Through meditation, breathwork, embodiment and soul guidance, The Heartspace weaves into your everyday life, helping you feel supported, rooted and connected to your own truth, especially in those moments when the world pulls you in different directions.

A safe, loving and supportive place to return to yourself, again and again.

No commitment. Come inside and experience The Heartspace for yourself. 🤍

YOU KNOW THERE IS MORE TO LIFE THAN GETTING THROUGH THE DAY.

You love deeply. You give deeply. You have dreams, desires and a life you want to feel fully present for.

And yet, with so much pulling at you, it can be easy to lose touch with yourself.

You can be so attuned to everyone else that you stop listening to your own needs. You can know what your intuition is saying and still doubt it. You can have a thousand things to do and realise you've barely had a moment to ask yourself:

What do I actually need?
What do I want?
What feels true for me?

YOU DON'T NEED ANOTHER THING TO FIX.

You've done the healing. You've grown. You've become deeply self-aware. You know yourself, you trust your intuition and you can feel that you're here for more.

You need space to hear yourself. Space to breathe. Space to soften. Space to reconnect with your heart. Space to remember what you already know. Because self-trust isn't built by constantly looking outside yourself for the next answer. It grows when you create the space to listen within and begin honouring what you hear. 

 

This is devotion.

Not another thing to achieve, or another version of yourself to become. A commitment to staying connected to you.

THIS IS THE HEARTSPACE.

A place to return to yourself when life pulls you in different directions.

A place to be held, supported and reminded of what matters.

A place to nurture your relationship with yourself, your inner wisdom and your desires, so you can meet your life from a place of greater peace, presence and possibility.

You don't need to find your way back to yourself.
You simply need somewhere that helps you remember the way.

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AND WHEN YOU KEEP COMING BACK TO YOURSELF, LIFE BEGINS TO FEEL DIFFERENT.

You begin to move through your everyday life differently:

  • You make decisions from what feels true for you, rather than what you think you should do.

  • You notice when you're overriding yourself and begin choosing yourself instead.

  • You have more space to be present with the people you love, without constantly feeling pulled towards the next thing.

  • You create room for your own dreams, desires, creativity and passions, rather than always putting them last.

  • You listen to your intuition without needing constant reassurance or validation from outside yourself.

  • You become more comfortable honouring what you need, what you want and what you don't want.

  • You stop filling every space with more doing, learning and seeking, and begin allowing yourself to simply be.

  • You feel more rooted in yourself, even when life around you feels busy or uncertain.

  • You make more space for the things that bring you joy, aliveness and connection.

  • You begin to feel more at home in your body and more connected to yourself.

And perhaps most importantly, you stop treating your relationship with yourself as something that comes last.

You begin to make space for yourself because you know that how you feel, what you hear and what you need matters too.

This is the power of devotion.

Not becoming someone new.
Not doing more.


But creating a relationship with yourself that you return to, again and again. A relationship that changes the way you experience your life.

INSIDE THE HEARTSPACE, YOU'LL FIND:

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Guided Breathwork Journeys: 

Release the weight of the world and return to the steady rhythm of your own heart.

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Soothing Meditations: 

A quiet space to restore your inner peace and reconnect with the stillness within.

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Embodiment Practices:

Gentle movement to listen to your body, let go of held tension, and find ease in your own skin.

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The Soul Library:

Your 24/7 sanctuary. Access your rituals, journeys, and meditations whenever your soul needs a moment of rest.

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The Heartspace Telegram:

Our living community. Receive weekly intuitive pings, voice notes, and soulful connection right on your phone.

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Live Heart Circles:

Monthly Zoom gatherings for spiritual clarity, healing, empowerment, intuitive guidance, and being held in sisterhood.

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THIS IS WHY I CREATED THE HEARTSPACE

 

Because I know how easy it is to lose touch with yourself when life is pulling you in so many directions. To be there for everyone else. To keep doing, giving, creating and caring. To have dreams and desires of your own, while somehow finding that there is very little space left to hear them.

And I know how powerful it is to have somewhere to come back to. A space to breathe, to soften, to listen within, to reconnect with your heart and remember what you already know.

I created The Heartspace because I believe your relationship with yourself deserves devotion. Time. Love. Kindness. Space to listen, reconnect and simply be with yourself.

 

Because the relationship you have with yourself forms the foundation for how you feel and the life you create.

When you create space to hear yourself, you begin to trust yourself more deeply. You become more present. You hear your intuition more clearly. You make choices that feel true. And you create more room for the life, dreams and desires that are calling you.

The Heartspace is my invitation to you to keep coming home to yourself. A safe, loving and supportive space to return to when life pulls you in different directions. Somewhere you can nurture your relationship with yourself, your inner wisdom and what matters most to you.

Not because you need fixing. Not because you need another thing to achieve. But because you are worth the time, love and devotion it takes to truly know yourself.

You are always welcome here.

Join us inside 🌱

Start your free trial today.♡

  • 🌹 The Heartspace

    25£
    Every month
    Experience greater Peace, Joy & Purpose. 🌹
     7 day free trial
    • ✧ LIVE Weekly 30 minute Guided Meditation (9pm Every Monday)
    • ✧ LIVE Monthly Breathwork (Every 3rd Thursday at 8.15pm)
    • ✧ LIVE Group Monthly Heart Circles with Intuitive Guidance
    • ✧ Intuitive Soul Guidance &Insights to guide you home to you
    • ✧ Somatic Experiencing & Energy Release
    • ✧ Access to an evolving ONLINE library of practices
    • ✧ Journal Prompts, Music, Nutrition & Movement for Healing
    • ✧ Access to Workshops & Courses (Incl Devotion)
    • ✧ ONLINE Community Hub
    • ✧ Pause or cancel your membership ANY time.

THE HEARTSPACE IS FOR YOU IF YOU...

  • Want to feel more connected to yourself and your inner wisdom.

  • Crave regular space to breathe, soften and listen within.

  • Give a lot to others and want to make more space for yourself too.

  • Want to deepen your self-trust and trust your intuition.

  • Have dreams and desires that you want to give more space to.

  • Want support you can weave into your real life, rather than another programme to complete.

  • Want somewhere warm, soulful and supportive to return to, again and again.

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WHAT YOUR LIFE BEGINS TO FEEL LIKE

 

The Heartspace isn't about adding another thing to your already-full life. It's about creating a relationship with yourself that begins to change the way you experience the life you're already living.

You have more space to hear yourself. More trust in what you know. More connection to your desires, your intuition and the things that make you feel alive.

You might find yourself...

  • Waking up and checking in with yourself before immediately giving your attention to everyone else.

  • Making decisions from what feels true for you, rather than what you think you should do.

  • Trusting your intuition without needing quite so much reassurance or confirmation from outside yourself.

  • Catching yourself when you're overthinking or spiralling, and knowing how to come back to yourself rather than getting lost in the noise.

  • Being more present with your children, your partner, your friends and the people you love.

  • Noticing when you're doing too much, giving too much or moving away from yourself, and knowing how to return.

  • Feeling more confident in what you need, what you want and what you don't want, and giving yourself permission to honour it.

  • Feeling safer to be fully yourself, without constantly editing, shrinking or second-guessing who you are.

  • Making space for the dreams, ideas, creativity and desires that have been waiting for your attention.

  • Saying yes to what lights you up and no to what doesn't feel right.

  • Feeling less pulled around by other people's expectations, opinions and needs, and more anchored in your own truth.

  • Feeling more at home in your body and more connected to your own energy.

  • Allowing yourself to receive support, care and nourishment, rather than always being the one holding everything together.

  • Having more energy for the things and people that matter because you're no longer constantly overriding yourself.

  • Having somewhere to turn when life feels noisy, overwhelming or uncertain.

  • Giving yourself permission to rest, laugh, create, explore and simply be, without needing to earn it first.

 

And perhaps, slowly, you realise that your relationship with yourself no longer comes last.

You begin to give yourself the same love, time and kindness that you so naturally give to everyone else. This is the power of devotion.

Not becoming someone new.
Not doing more.

But coming home to yourself, again and again, until it begins to feel like home.

"I didn’t realise just how overwhelmed I was until it calmed. My brain feels so much quieter and has stopped the constant whirring." — Nicola

I’d love to hear from you if you have any questions or want to connect before joining, please contact me here hello@laurauglow.com

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© 2022 by Laura Uglow. Made with love for the woman who dreams big and gives deeply.

The Liberated Woman Method® and The Softening™ are the intellectual property of Laura Uglow. All rights reserved.

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