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Nic Thompson
Breathwork Resources
Breathwork Resources
Gentle Guided Breathwork
00:00 / 14:13
Breathwork for Calm
00:00 / 14:24
Breathwork Reset (14 mins)
00:00 / 14:25
Gentle Healing Breathwork Sessions.❤️
Play Video
Play Video
10:42
Mini Meditation Alternate Nostril Breathing Meditation
A 10-minute mini meditation using gentle Breathwork to calm your nervous system. Perfect at any time of day to recharge and revitalise you.
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