🍃 Let Go & Breathe Breathwork

🍃 Let Go & Breathe Breathwork Workshop with Laura Uglow xx

Step out of the busy summer rhythm and reconnect with your calm. Through breathwork, meditation, and somatic practices, let go of tension, stress, and self-doubt, and restore your inner balance. Leave feeling lighter, grounded, and aligned with your heart and intuition. 🍃

This 90 minute workshop will guide you to;

✨ Release stress, tension, and limiting beliefs, creating space for peace and clarity.

✨ Slow down and reconnect with your body, cultivating presence and ease.

✨ Let go of what no longer serves you, embracing flow and inner calm.