top of page

1 to 1 Online Breathwork Healing Session with Laura

Book a one-off 90 minute 1:1 Breathwork Session with Laura.


Transformational Breathwork can support you to create profound transformation in your life. If you are feeling lost or stuck right now, or if you are perhaps going through a difficult time and struggling with your emotions, maybe grief, anxiety or depression then Breathwork is the most beautiful practice to help you to move through these emotions. 

It will help you transform the relationship you have with yourself and bring you to a deeper place of clarity, gratitude and self-love so and feel healthy, happy and whole from the inside out. 


And when you practice Breathwork with me it will support you to; 


  • Let go of your fears.

  • Release your anxieties.

  • Feel what you need to feel.

  • Cut the chords with self-doubt, negative thoughts and comparison.

  • Put down everything you are carrying that is heavy on your mind.


So you can come back home to a place where you feel loved, worthy and enough from the inside out.❤️


 I support my clients through Breathwork; 


- On a one to one basis (in person and on zoom).

- In a group setting (in person and online).


Sessions are 90 minutes and begin with an oracle card reading and an opportunity to set intentions. I will then guide you through a mini grounding meditation, followed by a 30 minute Breathwork session to a bespoke playlist, followed by a deep relaxation. At the end there will be an opportunity to journal, reflect within or share within the setting. There will be crystals and oracle cards available to support you within your session.

I've included some information below as well for you or you can email


So if you’ve heard a lot about Breathwork and you are keen to experience the magical benefits of Breathwork, book your place with the amazing offer above! 


See you soon!

Lots of love

Laura xx

Book a one-off 90 minute 1:1 Breathwork Session with Laura.


What is Breathwork?

This Breathwork is 3-part technique active meditation, breathing technique, based in Pranayama, which will help to calm your mind and ‘get out of your head and into your body’, allowing you to move from thinking to feeling.  Your breath will guide you as you open your heart, allowing you to heal on a deeper level. It will nourish and ground you, and it will empower you to access the magic you hold within you.  The practice opens the door for self-exploration and guides you towards a deeper personal sense of self-love. By allowing your body to be the guide, you will receive the insight to meet yourself where you are, allowing you to see yourself and your situation clearly.

The benefits of Breathwork.

  1. It will bring you a deeper sense of inner peace as it helps to quiet your mind.

  2. Balances your nervous system and reconnects you to your intuition and purpose.

  3. It can help you to release and move through a build up of unprocessed thoughts, feelings, fear and energies. Helping you to release any feelings of self-doubt.

  4. Takes you on a healing journey that will bring you more clarity, illuminating your purpose and opens your heart.

  5. You will transform the relationship you have with yourself, helping you develop a deeper sense of self-love/ self-worth.

What happens physically.

This three-stage breathing pattern stimulates the autonomic and parasympathetic nervous system which supports your body as it falls into a deeply relaxed and meditative state, helping you to access the regenerative brain wave frequencies of theta and delta. These deeper states are the gateway to your intuition, memory and self-healing abilities. The subconscious accounts for an estimated 90% of your thoughts, feelings, emotions and actions. Common results include relief from physical and emotional pain, release of stuck trauma, toxins and trapped energy, deep relaxation, heightened states of inner peace and  immunity.

What to Expect.

For every class you will need a mat and space where you can get really comfortable. You may need an eye pillow or blanket. We’ll start by opening the circle with some deep breaths and a mini meditation. There will be a demonstration of the breathing and we’ll lay down, cover our eyes and breathe. It’s your experience, so it is important to listen to your body. We will then do the active part of the Breathwork which is around 25 minutes and this is followed by your resting breath which gives you the insight to experience your energy on a new level. Music is also an essential part of the experience and the playlists I put together are unique for each session, you will have access to this after the session.

bottom of page