Breathwork for Fresh Starts ONLINE.✨
Thu 23 Jan
|Zoom
A beautiful healing workshop to guide you through a gorgeous blend of Meditation, Journalling, Somatics and Breathwork, so you can begin the new year with a fresh start, new intentions and more peace within.✨
Time & Location
23 Jan 2025, 20:15 – 21:30 GMT
Zoom
Guests
About the event
Breathwork for Fresh Starts Workshop with Laura Uglow xx
This Online Breathwork for Fresh Starts session is a beautiful healing workshop to guide you through a gorgeous blend of Meditation, Journalling, Somatics and Breathwork, so you can begin the new year with a fresh start, new intentions and more peace within.✨ xx
This 75 minute workshop will support you to;
✨Slow down.
✨Soften your body, your expectations, your self-doubt and your inner critic.
✨Guide you to release any heavy energy, anxiety and emotions that you are ready to let go of.