đ¸ Nourish & Flow Breathwork
Thu 29 Jan
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Slow down and reconnect with your heart and inner guidance. Through breathwork, meditation, and somatic practices, release stress and distractions. Leave feeling nourished, aligned, and ready to step into your intentions. đ¸
Time & Location
29 Jan 2026, 19:30 â 21:00 GMT
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About the event
đ¸ Nourish & Flow Breathwork Workshop with Laura Uglow xx
Slow down and reconnect with your heart and inner guidance. Through breathwork, meditation, and somatic practices, release stress and distractions. Leave feeling nourished, aligned, and ready to step into your intentions. đ¸
This 75 minute workshop will guide you to;
⨠Reconnect with your heartâs wisdom and what brings you joy and fulfillment.
⨠Release stress, worries, and distractions, creating space for clarity and ease.
⨠Cultivate gratitude for the year so far, honoring growth and lessons.