Your Inner Glow
MEDITATION, BREATHWORK & SELF-CARE.
Take the first steps today to make self-care a part of your weekly routine.
Your Inner Glow is a monthly membership programme run by Laura Uglow which will support and guide you (guilt free!) as you begin to honour your own needs and nourish your body, mind and soul. This programme is for you are ready to;
Give yourself full permission to slow down and rest your body and mind.
Replace feelings of anxiety with feelings of trust, love and peace deep within.
Find more balance in your busy days.
Claim your own moments of calm in and amongst the daily chaos.
Re-discover your energy, vitality and your inner glow.
As featured in.
Calm your mind, relax your body and soothe your soul.
Inside the membership...
You'll receive access to weekly live online (via Zoom) Guided Meditations, live monthly Breathwork sessions, monthly workshops, a library of Guided Meditations and Breathwork sessions and other resources as well as an understanding community where you can get support from Laura.
"Laura is passionate and dedicated in the pursuit of self care, whilst being compassionate, honest and relatable. Being part of a group every week strengthens my intention and commitment, and the beauty of joining remotely is that I can personalise my own environment. As a mother of young children, my mind is full of 'noise' but these sessions are giving me the practical tools I need to let go, relax deeply and to calm my body and mind. I also feel more confident and I have more clarity in making decisions."
Clare N, Your Inner Glow Member