Make self-care a part of your daily wellness regime with this online 30-day Breathwork, Meditation & Somatic Healing Programme to bring you back home to you, your body and your heart. Increase your energy and bring peace to your soul by devoting yourself to 30 days of online sessions that you can do in the comfort of your own home, at your own pace & at any time. *also available for free as part of The Healing Room Membership.

If you are feeling anxious, lost, burnt out and you simply don't know what you need any more to feel good, The Healing Room monthly membership will provide you with all of the health, wellness resources and nervous system healing tools you need to support to overcome your pain and challenges and heal yourself from the inside out and so you can feel your best. Receive access to live weekly and online sessions. *cancel at any time.

The masculine world is always shouting at us to do more, be more or have more. But living in this energy without nourishing, nurturing our inner world can be a fast track to feeling burnt out, lost and anxious. The Softening is a profound journey into the feminine. A journey of learning to rest, take care of our body, mind and soul so we can live a life that feels slower, softer and more aligned with our heart and soul. *receive lifetime access to all resources.